Ingredients

• 1/2 cup Skimmed milk
• 1 cup fresh baby spinach
• 1 large frozen banana
• 1/2 avocado
• juice of 1 lime
• 2 to 3 ice cubes
• 1 date (optional, for sweetness)
• 1/8 tsp. vanilla extract
• 1 teaspoon Matcha green tea powder

Toppings

• Strawberries
• Black currant
• fresh berries
• dried coconut
• seeds (pumpkin or hemp are favorites)

Instructions

Place all smoothie ingredients in a blender and blend on high until smooth.
Pour into a bowl and top with your favorite toppings.