The line about Matcha green tea and belly fat reduction properties has never been a myth or an old wives’ tale. It is a fact that continues to prove itself daily. Look around you; ever noticed that regular Matcha tea drinkers do not have any business in the category of the obese or those with a lot of belly fat? Using Matcha tea for fat-burning counts among the healthiest way to achieve your weight loss goal without causing harm to yourself. First, what causes you to accumulate excessive fat in your body and down to your midsection?

What causes belly fat?

Many factors can contribute to the accumulation of abdominal fats in humans. We are turning our gaze fully on the visceral fat, which has the power to inflict illness if not controlled. For the record, there are two kinds of fat; subcutaneous and visceral.

The subcutaneous fat lies just under the skin and contributes to keeping the body warm. It is called the ‘good fat,’ but we can not say the same for the other type of fat.

Visceral fat stays between the body’s organs. It usually cushions these organs, but there are other not-so-nice sides of the visceral fat. Firstly, the visceral fat tends to grow and begin to cover up the organs if left uncontrolled. When this happens, it can lead to the onset of many severe health conditions like heart disease. It is so because the fat will begin to fill up the arteries that pass through the stomach to the heart, causing them to harden and leading to Atherosclerosis (the hardening and narrowing of the artery walls caused by the build-up of plagues).

We did not forget our question about what causes these unhealthy fats to accumulate. The most prevalent cause of this is poor diet, eating habits, and lifestyle choices; another factor is stress and little or no physical activity. Gene makeup can hold a strong argument for being a factor for excessive abdominal fat. But in all these, you may be wondering about the place of Matcha green tea.

Matcha green tea and belly fat reduction

Matcha tea is packed with a truckload of health benefits everyone can gain from. Generally, green teas are all known to be beneficial, but what makes Matcha tea stand out is the high amount of its beneficial contents, which naturally and comfortably dwarfs the benefits of other teas, both the green and black teas combined. 

With that in mind, the regular Matcha tea intake effectively builds up your metabolism rate, marking the beginning of shedding unnecessary fat in your system. Again, the belly protrudes due to gas activities, causing an uncomfortable situation called bloating. Flushing out those harmful particles and cleansing the digestive tract is a job that Matcha Tea knows how to do well.

Also Read:  Does matcha help with bloating?

The Matcha fat burning star ingredient is Epigallocatechin (EGCG), a highly potent antioxidant that aids the human body in burning off calories. This compound is found in high quantity in Matcha, more than in any other tea and, according to research, about 137 times higher. This is why bad fat can’t stand a chance the minute you incorporate this tea into your daily routine. EGCG does more than burn fat for you; it aids in preventing cancer, boosts your immune system, removes the toxins building up, and gives your mood a lift and your skin a glow.

Which grade of Matcha is for belly fat?

Since the rave is all about Matcha tea and weight loss, you should know that Matcha comes in grades, and not all grades of Matcha can accomplish this goal. Therefore, if you desire general weight loss or burning belly fat, the ceremonial grade of Matcha tea remains your best bet.

Conclusion

Say you’ve tried losing weight, and yet you fall back to zero, then it is safe to say; it is about time you pick up a pack of the Tercet Organics ceremonial grade of Matcha green tea. We’ll be here to say you’re welcome as a response to your thanks!