Last time, we had a great time discussing matcha’s history, production, and grades, bet you do not know the full potential and numerous health benefits packed in this superfood.

Matcha is like a treasure island; you keep on finding new ways to enjoy it, but the best part is, whichever way you use it, not an ounce of the benefits goes away.

However, we’ve got a saying; what is worth doing at all is worth doing well! Getting all the health benefits of matcha depends on the grade you consume.

If you read from us the last time, the grades of matcha wouldn’t be a new conversation to you anymore. That notwithstanding, we’d touch on that a bit just because we love love love talking about this miracle from Japan.

Matcha comes in grades; the ceremonial grade is the purest and the highest quality. The premium-grade which is semi-low quality because it’s mixed, and the lowest grade is the culinary grade for your kitchen. For the full knowledge, we’ve got you covered.

Moving forward, the ceremonial grade provides you with all the health benefits matcha could evoke, and best believe, it could offer you a truckload.

So, how do you get your quality matcha? Simple! From TERCET Organics Limited. It’s a company that ships the ceremonial grade of matcha directly from trusted growers in Japan to your doorstep. One distinct way to know the ceremonial grade is the robust green color and its enticing earthy-leafy taste. Meanwhile, the lowest grade isn’t so green and has a bitter taste.

With Tercet, it’s the ceremonial grade of matcha or nothing, so you do not have to worry about anything.

What are the benefits of matcha?

The Japanese held on so dearly to this finely ground powdery goodness for so long because of the benefits. Now, the entire world has joined in the race to enjoy the superfood.

Without mincing words, as a matcha drinker or user, you’ve deliberately placed yourself on a pedestal for amazing benefits that will make your body say Thank You. These benefits are primarily internal and also topical. So, when your insides are top-notch and cared for, your outer body confirms a healthy look. Alright, let’s glide toward these benefits:

Say bye to bad cholesterol.

Cholesterol is a fatty-like substance that is essential for the human body. We are made up of cells, and cells have walls called cell walls. Cells are found in almost every part of the body, and cholesterol helps to make these things from the liver. But when it goes bad and becomes LDL cholesterol, it may begin to block your arteries which in turn causes difficulty in blood flow or becomes a clot that enables stroke or heart attack.

This is where Tercet ceremonial grade matcha comes in. According to the American Journal of Clinical Nutrition, a cup over time goes into the body and gradually dissipates the LDL bad cholesterol and cleans up anyone already blocking an artery.

More powerful internal defense

Guess the primary job of the immune system? You guessed right! Your immune system helps to fight off sickness and infections from taking over your body. A weak immune system means catching all the Flu in town or increasing autoimmune diseases. From the little uncomfortable symptoms that you can treat over the counter to a full-blown illness. Regular intake of matcha boosts your immune system and keeps it gallant to wad off the bad guys.

Weight loss

Weight gain and loss have been with us since the beginning of time. While modest weight gain can be seen as okay, extensive weight gain can lead to obesity and other life-threatening conditions. At this point, weight loss becomes your excellent option for a healthy life. Matcha helps you to lose those excess weights in two ways. Firstly, caffeine helps to control cravings. Secondly, by boosting your metabolism. High metabolism aids in shredding those annoying extra weights, especially in the midsection. So, you might want to ditch the keto diet and embrace the green powdery goodness. 

Packed with essential vitamins

We’d love to repeat it; only the ceremonial grade of matcha gives you these benefits. The vitamins you need for smooth and perfect body functions can be obtained from matcha. From the essential vitamin A to the much-needed vitamin C.

Glowy skin

The topical application on the facial skin does wonders. Besides that, the vitamin C found in matcha may aid collagen stimulation which begins to clear up your skin, leaving behind a healthy and blemish-free appearance.

Hello to alertness

Yes, matcha has caffeine. No, it’s not as high as the amount in coffee, so you won’t feel jittery. Matcha makes you be up and about in a healthy way all day, but you won’t become dependent.

Conclusion

The list of benefits of matcha goes beyond the list here. However, there are minute drawdowns from matcha that is entirely avoidable. Take the ceremonial grade only, which you can get from Tercet Organic Limited, and drink moderately.